Grilled chicken, Asparagus and Nectarine salad

2016-01-16
  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 25m

Simple, delicious and healthy summer salad.

Ingredients

  • 1 bunch asparagus
  • 1 bunch watercress
  • 2 chicken breast fillets
  • 2 nectarines
  • 2 tbs olive oil
  • Baby boccicini
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp fennel seeds
  • 1tsp whole grain mustard
  • 2 tbs red wine vinegar

Method

Step 1

Place the chicken in a bowl with the spices and a little oil. Rub the spices in to the chicken.

Step 2

Segment the nectarines and trim the woody ends off the asparagus. Lightly brush both with a little olive oil.

Step 3

Heat your BBQ grill and cook your chicken 4-5 minutes on each side or until done. Remove, cover with foil and rest for 5 minutes.

Step 4

Grill the asparagus for 2 minutes.

Step 5

Grill the nectarine segments for 1 minute on each side.

Step 6

Once rested, thinly slice the chicken breasts.

Step 7

Place the watercress on a serving dish with the asparagus in top. Chicken goes on next with the nectarines and torn boccicini on top.

Step 8

In a small bowl whisk the mustard and vinegar with a little oil. Pour over the salad and serve to your admiring other.

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